Athletics: High Jump

  Hi.
- M3, simply.

Athletics: High Jump

Fosbury flop

1. Land with your arms and feet up, on your back.
2. When you take off, it should be on one foot.
3. When you leave the ground, you spin around (use knee to turn).

High Jump: Before - ???

                   After - ???

   That's it for now. I'm too tired to say a goodbye, so, goodbye.

    - M3, simply.